Experienced Mindfulness Coach & Facilitator for corporate events, team away days, and high-demand professionals seeking sustainable performance, resilience, and wellbeing.
I offer sustainable high performance coaching. As an experienced professional with a blue chip pedigree, I help your people navigate performance barriers at work (which are often wellbeing issues in disguise).
A business or professional career is a marathon, not a sprint, yet too often we try to defy this.
Building psychologically safe, high-performing environments.
Professionals who need to find ways of meeting objectives sustainably, with attention paid to issues of psychological stamina and resilience.
People who find themselves in challenge or difficulty with adverse impacts on performance (e.g., becoming overwhelmed, approaching exhaustion, or burn-out).
Experience the calming atmosphere of Letting the Outside In at Roseland Farm. Watch our short walkthrough video to explore our events room, outdoor space, and tranquil rural surroundings designed to help you decompress, recharge, and connect with nature.
With 20 years of group coaching and facilitation experience, I can help you with bespoke mindfulness training and corporate away days for your teams.
We offer a unique approach to mindfulness for business at our inspiring but informal venue where the outdoors becomes part of the day, refreshing our thinking, altering our perspective, and boosting our creativity and problem-solving. As a Mindfulness Coach for Corporate Events, Paulo facilitates psychologically safe, non-hierarchical spaces for authentic communication.
Paulo has a ‘blue chip’ background and is highly credible in the mindfulness for business and mindfulness training space. His background as a corporate solicitor, MSc in Psychology, PhD research into lawyer burnout, and lived experience of a stress-induced breakdown make him a uniquely relatable and credible Mindfulness Coach for Corporate Events and professional clients.
Front-line NHS practitioners too often find themselves emotionally exhausted and suffering from compassion fatigue or emotional numbness. Mindfulness training helps cultivate self-compassion, the core of being able to care for others, and builds psychological resilience supported by clinical and neuroscientific literature.
Our training sessions combine mindfulness practices and theory informed by evidence-based 8-Week Mindfulness Courses (MBCT and MBSR). We cover mindfulness-informed techniques for relating to patients differently, listening more effectively, setting boundaries, and empowering patients to take ownership of their health. Programmes are delivered from Roseland Farm, Derbyshire (between Chesterfield and Mansfield) or at your location.
Contact us to discuss tailored corporate training, away days, or sustainable performance coaching delivered at Roseland Farm, Derbyshire, or at your own venue.
Read practical articles, research insights from psychology and neuroscience, and guidance on managing stress and burnout.
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